A Guide to Effective Behavior Change in Marriage In the dynamic world of marriage and personal relationships, conflicts and...

For my children… Imagine you looked at your child and all you saw was their splendid character, their kind hearts, their inner beauty,...

I have recently had the opportunity to work with an amazing young man, attending Stellenbosch University. His caring and supportive Mom,...

We all experience some emotional highs and lows. When we reach a point where the lows seem to be a natural state of being, we know deep...

As a Diver and Open Water Swimmer I am aware of the powerful nature of the ocean. So when I enter into this vast and powerful body of...

What does Martin Luther King Jr. and Joseph Stalin have in common? They both personality type Eights on the Enneagram. How is that...

A client recently sent me this exact picture…with these words…” this is your aura”. What she meant was that I appeared so light, like a...

Greetings beautiful beings. I trust all is well. The truth is, we are all well, if we only choose to focus on what we do have, who and...

Hey you beautiful human beings. If an apple tree grew oranges would you trust it? In other words, if an apple tree tried to do anything...

Hey beautiful people, I thought I would share an excerpt from my first speech at Toastmasters. The experience was an exciting and...